亲历The way to get started is to quit talking and begin doing.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Push yourself, because no one else is going to do it for you.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Your limitation—it’s only your imagination.儿童It’s going to be hard, but hard does not mean impossible.

游泳Dream it. Wish it. Do it.

大赛The way to get started is to quit talking and begin doing.亲历Success is not final, failure is not fatal: It is the courage to continue that counts.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Dream it. Wish it. Do it.

游泳The harder you work for something, the greater you’ll feel when you achieve it.大赛Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：梁雨恩)